If Health is lost Every thing is lost
Today man is running after money by losing all his Nature gifted valuable things i.e..Sound sleep, mental peace, proper digestion and care taking family, heart full of love and compassion, mind full of joy, contented mind with available things. As technology growing, discrimination is decreasing, as he is being educated becoming foolish . This leads to happens disharmony among the systems in the body. And finally becoming an address for the diseases. The earnings of the entire his life time is to be utilised for the recovery and sustainance of his life by forgetting the creator of this universe. Fitness of the body gives fitness of the mind. A sound body ensures a sound mind. A sound mind ensures a sound body. Make yourself All round healthy by doing the combination of yoga, pranayamam, yoga mudras , asanas, Acupressure, Ayurvedic medicine and Naturopathic treatment. So many alternatives are there. Keep fit your self and keep India Fit